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Therapies we provide for

our valuable clients

Individual
Therapy
Family
Therapy
Couples
Therapy
Corporate
Counselling
Individual

Therapy

We adopt an integrative, gentle, and personalized approach to helping individuals connect with their authentic selves, learn tools to manage their mental health, and cope with various challenges.

Your holistic therapy will be individualized and cater to your needs and sensitive nervous system. You’ll find an integrative approach that results in sessions tailored to your quiet healing as you journey to your next level of mental health wellness.

Family

Therapy

Systemic psychotherapy (also known as family therapy) can help those in close relationships to better understand and support each other.

It enables family members to express and explore difficult thoughts and emotions safely, understand each other’s experiences and views, appreciate each other’s needs, build on family strengths, and work together to make useful changes in their relationship and their lives.

Couples

Therapy

Customized therapy for couples who are experiencing difficulties in their relationship and/or seeking to develop a closer connection.

Corporate

Counselling

The corporate world is packed with stressors which, coupled with other external triggers, can lead to employees experiencing severe mental health issues that in turn affect their performance in the workplace. An awry work-life balance can be devastating for both the employee and the company which is why corporate counselling is so important. Corporate counselling is a valuable service that is provided to organizations and employees in order to equip workplace members with the necessary tools to cope with challenges and adopt a healthy balance.

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